Cardiac Rehabilitation

401 I Street

Marysville, CA. 95901

530-741-3840

 

What is Cardiac Rehabilitation?

Cardiac Rehabilitation is a program to help recovering heart patients and their families reduce the progression of heart disease and improve their quality of life.

What will I do there?

Our targeted program is designed to include both exercise and education.

Exercise
You will exercise three times weekly for up to 12 weeks under medical supervision. Sessions include stretching and aerobic exercise using exercise equipment specially designed for heart patients. Exercise equipment includes: treadmills, stationary bikes, steppers and arm exercise. Your exercise sessions will be tailored to meet your individual needs and help you reach your optimal level of activity.

Education
Education classes will help you reduce your chance of future heart problems by making lifestyle changes now. These classes include: