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Stop Using Tobacco

Clean Break: Stop Using Tobacco

Clean Break Flyer

Let Rideout Health help you stop smoking or using tobacco.

With smoking and breathing second-hand smoke being the leading causes of many illnesses, Rideout Health has an obligation to the community to address this issue and ensure a healthy environment for our patients, visitors and healthcare providers.

We recently expanded our policies on tobacco use to become a totally smoke-free environment. We realize that this policy may be difficult for people who smoke, and we are doing our best to make resources available for them so they can abide by this new policy.

The free 4-part series is designed to help participants quit smoking or chewing tobacco, is a classes are from 5:30 to 7 p.m:

Rideout Health FREE Community Health Education Class
Learn To Stop Using Tobacco
Quit Smoking. Quit Chewing Tobacco.
Learn to develop a plan that works.

*Attendance required for insurance approval of nicotine patch.

These FREE Smoking Cessation classes are offered:

Clean Break Schedule thru December 2014:

  • January 7, 9, 14, 16
  • February 4, 6, 11, 13
  • March 4, 6, 11, 13
  • April 1, 3, 8, 10
  • May 6, 8, 13, 15
  • June 3, 5, 10, 12
  • July 1, 3, 8, 10
  • August 5, 7, 12, 14
  • September 9, 11, 16, 18
  • October 7, 9, 14, 16
  • November 4, 6, 11, 13
  • December 2, 4, 9, 11

Clean Break: Stop Using Tobacco classes are held at Rideout Cardiac Rehabilitation, 401 I Street in Marysville.

Please call 741-3840 or Bob Norton at 695-2846 for reservations or more information.

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